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James Joyce said:
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Mild cheap fish like Basa, simmered in a non-stick pan with a lid on for fresh, or drain away liquids mid way if from frozen. Either way, cook uncovered for the latter half, with one flip, aiming for a carmel-tone mark on at least one side, but not so much you can't cut it with a fork.
When cooked, flop onto a serving plate. Pour one of the more flavourful version of that sauce (I checked- its roasted red pepper in my fridge- rosé color is nice) and a half can of mushrooms per serving. Nuke plate for 40-50 seconds to even up the temp of the mushrooms and sauce, let stand, serve.
I'm not fancy.
An advantage is rinse the pan and lid, and the only dishes to do are your plate, utensils and cup.
From walking in the door maybe 15-16 minutes of very low intensity work. Can be on PB while it cooks. Maybe I have been. Probably have that once or twice a month.
I have never put that stuff on pasta, ironically.

Pretty good meal in terms of protein, and low $5.xx range per serving, and does look like a meal
Add a side and wine if you really want to impress.
Not everyone likes fish, or mushrooms- I do get that.
 
IADR said:
Mild cheap fish like Basa, simmered in a non-stick pan with a lid on for fresh, or drain away liquids mid way if from frozen. Either way, cook uncovered for the latter half, with one flip, aiming for a carmel-tone mark on at least one side, but not so much you can't cut it with a fork.
When cooked, flop onto a serving plate. Pour one of the more flavourful version of that sauce (I checked- its roasted red pepper in my fridge- rosé color is nice) and a half can of mushrooms per serving. Nuke plate for 40-50 seconds to even up the temp of the mushrooms and sauce, let stand, serve.
I'm not fancy.
An advantage is rinse the pan and lid, and the only dishes to do are your plate, utensils and cup.
From walking in the door maybe 15-16 minutes of very low intensity work. Can be on PB while it cooks. Maybe I have been. Probably have that once or twice a month.
I have never put that stuff on pasta, ironically.

Pretty good meal in terms of protein, and low $5.xx range per serving, and does look like a meal
Add a side and wine if you really want to impress.
Not everyone likes fish, or mushrooms- I do get tha
Click to expand...
I like mushrooms and fish but have never paired the two. Steak and mushroom yes!
 
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